Happy March everyone! This year may have started off a bit bumpy, but we made it through February so lets be grateful for that!  As we...

Today, I want to share my journey into the world of pole dance and fitness—a passion that has truly transformed my entire mindset and...

The majority of individuals experience hardship as a result of shouldering the burdens of others. To carry the burden of others is a...

My recent experience with the ancient Temazcal ceremony in Tulum, Mexico was one of the most profound healing experiences of my life. The...

My recent trip to Tulum, Mexico was a pleasant surprise. I had heard that Tulum was one of the most popular tourist destinations in...

As an adult, it is easy to get caught up in the stresses and complexities of everyday life. We're constantly juggling work,...

Bonjour! I recently returned from a magical trip to Paris with my fiance and I am still floating on cloud nine. From the charming streets...